Quiz

Self-Reflection

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1) What is the primary purpose of self-reflection?

a. Identifying external factors affecting decision-making.

b. Analyzing the thoughts and actions of others.

c. Examining one's thoughts, feelings, experiences, and actions.

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2) Which type of self-reflection takes place during an ongoing situation?

a. Reflection in action.

b. Reflection on action.

c. Introspective reflection.

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3) What can be seen as reflective thinking among these?

a. Passive acceptance of knowledge.

b. Active, persistent, and careful consideration of beliefs.

c. Blind adherence to tradition.

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4) What is the difference between "reflection in action" and "reflection on action"?

a. The time at which they occur.

b. Their impact on decision-making.

c. Their level of depth.

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5) What is the power of self-reflection in personal growth?

a. Identifying weaknesses only.

b. Understanding how emotions impact thinking.

c. Fostering intellectual rigidity.

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6) How does reflective thinking relate to self-discovery?

a. It reveals only superficial aspects of the self.

b. It involves deep exploration and understanding of oneself.

c. It avoids self-examination altogether.

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7) Which skill is closely associated with self-reflection?

a. Ignoring personal biases.

b. Self-regulation.

c. Conforming to societal norms.

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8) When encountering a conflict with a colleague, what is a key aspect of self-reflection?

a. Avoiding the conflict altogether.

b. Considering one's own role and actions in the conflict.

c. Blaming the colleague for the conflict.

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9) Self-reflection is solely focused on external factors.

a. True

b. False

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10) Critical self-reflection involves questioning one's own assumptions.

a. True

b. False

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11) Reflective thinking is a passive process.

a. True

b. False

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12) Self-reflection greatly contributes to personal growth.

a. True

b. False

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13) Journaling is a recommended method for improving self-reflection.

a. True

b. False

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14) Reflection on action takes place during an ongoing situation.

a. True

b. False

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15) Reflective thinking involves ongoing self-examination.

a. True

b. False

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16) Self-reflection facilitates self-discovery and personal growth.

a. True

b. False

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17) Which type of self-reflection involves questioning one's own assumptions and meaning perspectives?

a. Reactive reflection.

b. Passive reflection.

c. Critical self-reflection.

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18) Which of the following skills is NOT fostered by self-reflection?

a. Intellectual humility.

b. Open-mindedness.

c. Blind conformity.

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19) Critical self-reflection encourages questioning societal norms and assumptions.

a. True

b. False

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20) When faced with a challenging situation, what is the first step in practicing self-reflection?

a. Seeking advice from others immediately.

b. Taking a moment to pause and assess one's thoughts and feelings.

c. Ignoring the situation and moving on.

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